Principles of Yoga Practice: Balancing Grace with Power

Drawing on holistic and dualistic perspectives to elevate your yogic potential

oga originated long before the dualistic perspective, and monotheism, went global. To understand what yoga can be today and in the future, we need to expand our minds to conceive of a wholeness that surpasses the limitations of dualities to encompass theory/practice, science/art, observable/invisible, physical/mystical, surface/depth, popular/esoteric, discipline/drop-in.