Megna PaulaStressWhen I moved into my new apartment, just five blocks from my old place, I stacked up my drawing notebooks and just let them sit in a…3 min read·Feb 25, 2024----
Megna PaulaHow to LiveGiven our lifestyles of material abundance, energetic variability, and stress/pressures on our living space and time, how do we design our…3 min read·Apr 15, 2021----
Megna PaulaAyurveda: Playing with Doshas to Change your MoodWe are first drawn to Ayurveda when looking for new/traditional insights into our holistic health, diet, yoga lifestyle, and depth of…2 min read·Jan 8, 2021----
Megna PaulaHealthy Head Start to your 2021Recap of two years of writing on Yoga, Ayurveda, and more yoga4 min read·Dec 5, 2020----
Megna PaulaYogic Guide to Eating for your Inner FireHow to consciously keep your metabolism bright for holidays, winter weather, and the second wave of Covid4 min read·Nov 25, 2020----
Megna PaulainAbout Me StoriesAbout Me — Megna Paulaliving yoga and loving life.3 min read·Nov 18, 2020--3--3
Megna PaulainCuriousHow to Design Your Best Home Yoga PracticeCreating clear intention and sacred space each and every time5 min read·Nov 10, 2020----
Megna PaulainDataDrivenInvestorHow to Deepen your Experience of the Present MomentWorking with the yogic practice of Pratyahara, and your vision, to See clearly5 min read·Oct 21, 2020----
Megna PaulaAsana and Pranayama: how Yogis flyOur favorite habits as grown-up humans are twofold: one, ignoring the invisible and two, forgetting to marvel at what we see often. Watch…3 min read·Oct 16, 2020--1--1
Megna PaulaYoga history: Ascetics to Athletics to AestheticsWhat brought us here and how Aparigraha can empower what is still to come5 min read·Oct 15, 2020----