Megna PaulaStressWhen I moved into my new apartment, just five blocks from my old place, I stacked up my drawing notebooks and just let them sit in a…Feb 25Feb 25
Megna PaulaHow to LiveGiven our lifestyles of material abundance, energetic variability, and stress/pressures on our living space and time, how do we design our…Apr 15, 2021Apr 15, 2021
Megna PaulaAyurveda: Playing with Doshas to Change your MoodWe are first drawn to Ayurveda when looking for new/traditional insights into our holistic health, diet, yoga lifestyle, and depth of…Jan 8, 2021Jan 8, 2021
Megna PaulaHealthy Head Start to your 2021Recap of two years of writing on Yoga, Ayurveda, and more yogaDec 5, 2020Dec 5, 2020
Megna PaulaYogic Guide to Eating for your Inner FireHow to consciously keep your metabolism bright for holidays, winter weather, and the second wave of CovidNov 25, 2020Nov 25, 2020
Megna PaulainAbout Me StoriesAbout Me — Megna Paulaliving yoga and loving life.Nov 18, 20202Nov 18, 20202
Megna PaulainCuriousHow to Design Your Best Home Yoga PracticeCreating clear intention and sacred space each and every timeNov 10, 2020Nov 10, 2020
Megna PaulainDataDrivenInvestorHow to Deepen your Experience of the Present MomentWorking with the yogic practice of Pratyahara, and your vision, to See clearlyOct 21, 2020Oct 21, 2020
Megna PaulaAsana and Pranayama: how Yogis flyOur favorite habits as grown-up humans are twofold: one, ignoring the invisible and two, forgetting to marvel at what we see often. Watch…Oct 16, 20201Oct 16, 20201
Megna PaulaYoga history: Ascetics to Athletics to AestheticsWhat brought us here and how Aparigraha can empower what is still to comeOct 15, 2020Oct 15, 2020
